ARDA PAVANMUKTASANA / RIGHT UPPER THIGH STRAPPED TO THE PILAR. I LIKE THIS STUDIO VERY MUCH. ABHAY IS THE TEACHER RECOMMENDED BY PRAKESH- ABOUT 15 MINUTES FROM RIMYI BY RICKSHAW. 10.00 PER LESSON. VERY THERAPEUTIC. HE IS WORKING ON MY PELVIS.
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I don't see where the strap is (i.e. strapped to the pillar), but it looks very interesting.
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